Wellness Webinar: Women’s Health

Are you doing everything you should to protect either yourself and/or the women in your life? From preventative screenings to making yourself a priority, take some time to listen as our expert will share a wealth of information that can help you on your path to good health and help you understand the link between better health and better living.

 

Join Catina Anderson, APRN as she discusses issues, including:

  • Tips for healthy eating regardless of your schedule
  • Nutrition and exercise pointers for the woman’s body
  • Lifestyle strategies for reducing health risks

 

When: Thursday, August 13

Time: 2 PM 

 

Guest Presenter: Catina Anderson, APRN,

Catina Anderson is an Adult Gerontology Nurse Practitioner with Valir Rehab with over 20 years of nursing experience in diverse roles. Catina received her MS in Science in Nursing from Maryville University of St. Louis.