What Is Normal Forgetfulness Vs. Signs of Dementia?

While some common changes happen as we age, not all symptoms you notice are typical signs of aging. Knowing more about what is expected and what isn’t can empower you to make an appointment with your physician and discuss your concerns. For example, normal forgetfulness is not something to be worried about; most importantly, not all forgetfulness is a sign of dementia.

Here’s what you and your family can keep in mind regarding normal forgetfulness vs. dementia.

Is Forgetfulness a Sign of Dementia?

We’ve all walked into a room and couldn’t remember why or misplaced our keys. These are signs of normal forgetfulness that we all experience, regardless of age. If you cannot recall small details about a trip or conversation a year ago, you can chalk it up to normal forgetfulness. Did you forget where you put your wallet again? Normal forgetfulness.

The most significant difference between forgetfulness and dementia is how it affects your daily life. Regular forgetfulness is frustrating but doesn’t affect most of your day. Dementia, however, causes forgetfulness, confusion, and an inability to stay organized, affecting daily life.

Signs of Dementia

When comparing the forgetfulness of aging vs. dementia, it’s essential to recognize that daily life component. For example, if you cannot find your keys every day, or your wallet shows up in strange places like the bathroom cabinet or mailbox regularly, it can make you feel stressed out and confused daily. This type of forgetfulness can be a sign of dementia.

Other forgetfulness that might be dementia-related include:

• Not being able to recall details about a conversation you had a few days ago.
• Having word-finding difficulties multiple times throughout a conversation.
• The inability to keep up with tasks like paying the bills or organizing your budget.

Again, occasional word finding is normal, but if it becomes a regular occurrence and worries you and your family, a doctor’s visit is your next best step.

When It’s Time to Call the Doctor

Your primary care physician is there to support you whenever you need them. If you are worried about your forgetfulness or word-finding skills that those instances are affecting your daily life, make an appointment. Speak candidly with your doctor about your concerns. They will listen to what you are experiencing and ask questions related to your nutrition, hydration habits, and medication schedule. 

You might find that your increased forgetfulness is due to an infection or a new medication side effect. Or, your doctor might recommend additional testing with a geriatric neurologist to determine your next steps.

Early Detection Leads to Early Treatment

Thanks to more awareness, adults living with dementia are diagnosed earlier in the disease process than just a decade ago. While getting a dementia diagnosis is scary and comes with many emotions, an early diagnosis can be beneficial. The older adult can become more proactive in their future planning, create memories with their loved ones more intentionally while they can, and ensure their wishes are known.

If you or your loved one are currently living with a new dementia diagnosis, there are resources in your community that can support you. As you plan for the future, contact the Legend Senior Living residence near you to learn more about upcoming dementia-related presentations and other resources that can empower you to make your next best decisions.