The Many Benefits of Socialization

Did you know that having an active social calendar can help you to be healthier? It’s true! Research shows us that connected seniors are healthy seniors, and you can see the benefits of socialization, both physically and mentally.

Together, we’ll learn about how social engagement benefits older adults, as well as:

• Dangers of social isolation
• Tips for connecting with others
• Tricks for keeping social connections strong
• How to use social media for healthy socialization
• Much more!

When: Wednesday, February 3

Time: 11:00 AM

Meet the Expert: Brittany Tallhamer, CDP, MOT, DPT, Managing Partner, Integrated Physical Therapy Services

Brittany is both a Physical Therapist and an Occupational Therapist. She is dedicated to helping her patients live a healthy and fulfilling life, no matter their challenges.