Legend Senior Living Complimentary e-Books 

With over 20 years of experience serving seniors, we’ve learned a thing or two about serving the physical, mental, emotional and spiritual needs of older adults. Check out our complimentary e-Books below and see why we’re known throughout the industry as the “Experts in Senior Living.”

 

Click the button below to access your e-Book.


Cover

A Steady Diet of Common Sense: Nutrition for the Over-65 

  • Learn about your Body Mass Index or BMI 
  • Tips for choosing healthy food as you age
  • The combined benefits of exercise and a healthy diet 
  • 6 Legendary Recipes to try at home

 

Access E-Book

 

 


Front Cover

The Right Way To Rightsize: Clearing the clutter for more space and less stress.

  • How to handle the emotions of rightsizing 
  • How to efficiently rightsize
  • Tips to help you sell your home 
  • Preparing for your move checklist

 

Access E-Book

 

 

Fall-Cover

Slips & Falls: How To Reduce The Risk

  • Why seniors fall
  • How to prevent falls 
  • Home exercises to reduce risk of falls
  • Wellness factors that reduce fall risks

 

Access E-Book

 

 

 

In Home vs Assisted Living

Comparing Assisted Living and Private In-Home Care

  • Benefits of both Assisted Living and In-Home Care
  • How to decide which is right for you?
  • Preparing your home for In-Home Care
  • Your Decision Checklist

 

Access E-Book