--- title: legend senior living e-books description: Access Legend Senior Living's complimentary E-Books. --- [![Legend Senior Living](https://info.legendseniorliving.com/hubfs/Legend_Senior_Living_January2020%20Theme/Images/LegendSeniorLiving_logo_Full_2k18.png) ](https://legendseniorliving.com/) Go ## Legend Senior Living Complimentary e-Books  With over 20 years of experience serving seniors, we’ve learned a thing or two about serving the physical, mental, emotional and spiritual needs of older adults. Check out our complimentary e-Books below and see why we’re known throughout the industry as the “Experts in Senior Living.”   Click the button below to access your e-Book. *** ![Cover](https://info.legendseniorliving.com/hs-fs/hubfs/Cover.jpg?width=200&name=Cover.jpg)*** ***A Steady Diet of Common Sense: Nutrition for the Over-65 *** - Learn about your Body Mass Index or BMI  - Tips for choosing healthy food as you age - The combined benefits of exercise and a healthy diet  - 6 *Legendary* Recipes to try at home   [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/755984c8-219b-495d-b86b-eb6517e56c0d.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/755984c8-219b-495d-b86b-eb6517e56c0d)     ***![Senior-Loneliness-Cover](https://info.legendseniorliving.com/hs-fs/hubfs/Senior-Loneliness-Cover.jpg?width=200&name=Senior-Loneliness-Cover.jpg)*** ***Senior Loneliness & Isolation; The Effects & Solutions *** - The physical and cognitive effects of loneliness in seniors - Questions to ask to determine if you or a senior loved one are isolated. - Solutions to keep yourself or your senior loved one engaged and connected   [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/bcb788d0-d410-4ee5-94cc-5e34e409e4bd.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/bcb788d0-d410-4ee5-94cc-5e34e409e4bd)     ![How-to-Choose-AL-2](https://info.legendseniorliving.com/hs-fs/hubfs/How-to-Choose-AL-2.jpg?width=200&name=How-to-Choose-AL-2.jpg) How to talk with your loved ones about Senior Living: - How to prepare for the conversation and keep it positive - How to use open ended questions and avoid confrontation - How to gather feedback from your senior loved and other family members to ensure you’re making the best decision. - What to do after the conversation. [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/9a660f1d-2950-47ba-9fa8-0a5eadad98aa.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/9a660f1d-2950-47ba-9fa8-0a5eadad98aa)     ***![How-to-Choose-AL-1](https://info.legendseniorliving.com/hs-fs/hubfs/How-to-Choose-AL-1.jpg?width=200&name=How-to-Choose-AL-1.jpg)*** ***Getting Assisted Living Right; A Guide to a More Vibrant Life*** - The right questions to ask as you start your search - What amenities and services are available - How to find the right Assisted Living Residence for you - An Assisted Living Checklist to ensure your needs are met.   [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/ed0fd06c-2129-42ce-8ec7-7f91b999396d.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/ed0fd06c-2129-42ce-8ec7-7f91b999396d)   *** ![Front Cover](https://info.legendseniorliving.com/hs-fs/hubfs/Front%20Cover.jpg?width=210&name=Front%20Cover.jpg)*** ***The Right Way To Rightsize: Clearing the clutter for more space and less stress.*** - How to handle the emotions of rightsizing  - How to efficiently rightsize - Tips to help you sell your home  - Preparing for your move checklist   [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/40a08b12-4ba7-45b4-b7de-fb8a9c57f51d.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/40a08b12-4ba7-45b4-b7de-fb8a9c57f51d)     ***![Fall-Cover](https://info.legendseniorliving.com/hs-fs/hubfs/Fall-Cover.jpg?width=210&name=Fall-Cover.jpg)*** ***Slips & Falls: How To Reduce The Risk*** - Why seniors fall - How to prevent falls  - Home exercises to reduce risk of falls - Wellness factors that reduce fall risks   [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/3cd711d7-8933-4f33-a477-5827e2621377.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/3cd711d7-8933-4f33-a477-5827e2621377)       ***![In Home vs Assisted Living](https://info.legendseniorliving.com/hs-fs/hubfs/In%20Home%20vs%20Assisted%20Living.png?width=210&name=In%20Home%20vs%20Assisted%20Living.png)*** ***Comparing Assisted Living and Private In-Home Care*** - Benefits of both Assisted Living and In-Home Care - How to decide which is right for you? - Preparing your home for In-Home Care - Your Decision Checklist   [![Access E-Book](https://no-cache.hubspot.com/cta/default/6816607/ac237ab5-7a5a-4c68-a76d-cbc17862eccf.png)](https://cta-redirect.hubspot.com/cta/redirect/6816607/ac237ab5-7a5a-4c68-a76d-cbc17862eccf)     Legend Senior Living 8415 East 21st Street North, Suite 100 Wichita, Kansas 67206 Phone: [316.616.6288](tel:1-316.616.6288) Fax: 316.616.6255 © 2020 Legend Senior Living - [** ](https://www.facebook.com/LegendSeniorLiving/) - [** ](https://www.linkedin.com/company/legend-senior-living/)