---
title: legend lectures texas lunch and learn eating healthy feb 2021
description: Join Dr. Bryan Stephens For this free lunch and learn where you will learn  it’s important to eat good foods and to move your body daily, as well as how to incorporate your new habits into your routine realistically.
---

[![Legend Senior Living](https://info.legendseniorliving.com/hubfs/Legend_Senior_Living_January2020%20Theme/Images/LegendSeniorLiving_logo_Full_2k18.png) ](https://legendseniorliving.com/)

## Lunch and Learn: Eating and Exercising for Health

After January, many of us forget our new year resolutions and revert to our old habits. The good news is that you can always make healthy changes to your daily routine, no matter what month it is!

 

Join us to learn more about the benefits of healthy eating and exercise. We’ll be talking about why it’s important to eat good foods and to move your body daily, as well as how to incorporate your new habits into your routine realistically.

 

**When: Thursday, March 4**

**Time: 12:30 PM CST**

 

 

**Meet the Expert:** Dr. Bryan Stephens Chiropractor Texas Chiro Health

![Dr.-Bryan-Stphens-(Chiropractor)](https://info.legendseniorliving.com/hs-fs/hubfs/Dr.-Bryan-Stphens-(Chiropractor).jpg?width=160&name=Dr.-Bryan-Stphens-(Chiropractor).jpg)Dr. Stephens is dedicated to helping people get out of pain and get rid of their symptoms so that they can enjoy life to the fullest. He enjoys giving people the tools they need to take control of their health and incorporate good habits into their regular routines.

### Sign Up Here

Legend Senior Living  
8415 East 21st Street North, Suite 100  
Wichita, Kansas 67206  
Phone: [316.616.6288](tel:1-316.616.6288)  
Fax: 316.616.6255  
© 2020 Legend Senior Living