Living Upright in an Uptight World

Are you feeling more stressed out than usual? The past year has been tough for everyone, and many of us struggle to maintain a healthy and balanced lifestyle. Here’s the good news: it’s never too late to begin taking small steps to regain balance and feel good again.

Our presenter will use creative and interactive exercises tailored to our audience to help participants find more joy in daily life. We’ll learn together and laugh together, leaving participants feeling less pressure to try to manage it all.

When: Thursday, February 18

Time: 10:30 AM EST

Meet the Expert Linda Odom, B.B.A. Director of Creative Connections Encompass Health

Linda uses creative arts and activities to empower and connect those she serves. In addition to her Bachelor of Business Administration, Linda also has her Certificate in Art in Healing from Ringling College of Art and Design. Before using art interventions in healthcare settings, she worked for more than 30 years with Delta Air Lines.