Keeping the Aging Brain Healthy: Boosting Memory & Lowering Risk of Dementia
Keep cognitive decline at bay and boost your memory by learning more about how your brain works and how to make it function better
Does the idea of losing your memory keep you up at night? Dementia is not a typical sign of aging, and there are things you can start doing today to decrease your risk of developing cognitive decline. Your diet, stress levels, and sleep quality can all contribute to a brain that isn’t functioning as well as it could.
Join us as we learn:
- Scientifically proven insights into lowering the risk for Alzheimer’s disease and other types of dementia
- What specific foods boost your brain and optimize your gut
- Tips to sleep better, which benefits your brain
- Common and hidden health issues that increase the risk of developing Alzheimer’s disease
When: Tuesday, March 16
Time: 9am MST | 10am CST | 11am EST
Meet the Expert Dr. Mark Milstein
Dr. Milstein is a frequent health expert in the media and has explained cutting edge, science science-based wellness on the Dr. Oz Show and the Huffington Post, and USA Today. He earned his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.